{"id":129358,"date":"2022-03-02T07:56:12","date_gmt":"2022-03-02T07:56:12","guid":{"rendered":"https:\/\/visu.ee\/toode\/sponser-recovery-shake-recovery-drink-powder-900-g-vanilla\/"},"modified":"2026-11-04T14:41:57","modified_gmt":"2026-11-04T12:41:57","slug":"sponser-recovery-shake-recovery-drink-powder-900-g-vanilla","status":"publish","type":"product","link":"https:\/\/visu.ee\/en\/product\/sponser-recovery-shake-recovery-drink-powder-900-g-vanilla\/","title":{"rendered":"Sponser Recovery Shake recovery drink powder 900 g, vanilla"},"content":{"rendered":"<p>The <strong>Recovery Shake<\/strong> recovery drink powder is a balanced combination of carbohydrates with different effects, high-value proteins and essential vitamins and minerals. Short-, medium- and long-acting carbohydrates allow a gradual release of energy after hard training sessions and improve the replenishment and renewal of glycogen stores. Recovery Shake increases both the concentration of amino acids in the blood and the receptiveness of cells, thereby improving protein synthesis and the rapid recovery of stressed muscles.<\/p>\n<p>&#8211; Cross-flow microfiltered whey protein isolate containing 25% BCAA amino acids and high-value active ingredients for muscle growth and the immune system.<br \/>\n&#8211; Microgranulated whey protein provides long-lasting availability of undenatured whey protein.<br \/>\n&#8211; Protein hydrolysate provides rapid availability of glutamine peptides (750 mg\/100g), which are absorbed immediately by the body and ensure optimal metabolism.<br \/>\n&#8211; Calcium caseinate provides easily absorbed calcium derived from milk and ensures a long-lasting flow of amino acids, which increases protein synthesis.<\/p>\n<p><strong>Benefits:<\/strong><\/p>\n<ul>\n<li>Rapid and long-lasting availability of high-quality proteins and carbohydrates.<\/li>\n<li>Several different benefits: protein synthesis, replenishment of glycogen stores and strengthening of the immune system.<\/li>\n<li>Enriched with vitamins and minerals.<\/li>\n<\/ul>\n<p><strong>Directions for use:<\/strong>\u00a0To make the drink, dissolve 40 g of powder in 300 ml of milk.<br \/>\nFor optimal recovery,\u00a0\u00a0drink the ready-made mixture within 30 min after exertion. To support your muscles and increase muscle mass, drink 1-2 servings a day between meals,\u00a0\u00a0approx. 1 hour before training.<br \/>\n1 measuring scoop=\u00a0\u00a020 g<\/p>\n<p><strong>Packaging:<\/strong>\u00a0Tub 900 g<\/p>\n<p>Flavours: banana, chocolate, vanilla.<\/p>\n<p>Ingredients:\u00a0Milk proteins, whey protein concentrate, fructose, sucrose, chocolate powder, skimmed milk powder, protein hydrolysate, maltodextrin, calcium caseinate, dextrose, thickeners, flavourings, minerals, soy lecithin, vitamins.<\/p>\n<table style=\"font-weight: 400;border-style: solid;border-color: #000000\">\n<tbody>\n<tr>\n<td style=\"border-style: solid;border-color: #000000\" width=\"151\"><b><strong>Analysis:<\/strong><\/b><\/td>\n<td style=\"border-style: solid;border-color: #000000\" width=\"168\"><b><strong>100 g<\/strong><\/b><\/td>\n<td style=\"border-style: solid;border-color: #000000\" width=\"192\"><b><strong>1 serving=40 g powder+<\/strong><\/b><\/p>\n<p><b><strong>300 ml milk<\/strong><\/b><\/td>\n<\/tr>\n<tr>\n<td style=\"border-style: solid;border-color: #000000\" width=\"151\">Energy kJ(kcal)<\/td>\n<td style=\"border-style: solid;border-color: #000000\" width=\"168\">1580 (372)<\/td>\n<td style=\"border-style: solid;border-color: #000000\" width=\"192\">1060 (250)<\/td>\n<\/tr>\n<tr>\n<td style=\"border-style: solid;border-color: #000000\" width=\"151\">Protein<\/td>\n<td style=\"border-style: solid;border-color: #000000\" width=\"168\">19 g<\/td>\n<td style=\"border-style: solid;border-color: #000000\" width=\"192\">17,80 g<\/td>\n<\/tr>\n<tr>\n<td style=\"border-style: solid;border-color: #000000\" width=\"151\">Carbohydrate<\/td>\n<td style=\"border-style: solid;border-color: #000000\" width=\"168\">73 g<\/td>\n<td style=\"border-style: solid;border-color: #000000\" width=\"192\">43,30 g<\/td>\n<\/tr>\n<tr>\n<td style=\"border-style: solid;border-color: #000000\" width=\"151\">Fat<\/td>\n<td style=\"border-style: solid;border-color: #000000\" width=\"168\">0,40 g<\/td>\n<td style=\"border-style: solid;border-color: #000000\" width=\"192\">0,50 g<\/td>\n<\/tr>\n<tr>\n<td style=\"border-style: solid;border-color: #000000\" width=\"151\"><b><strong>Vitamins:<\/strong><\/b><\/td>\n<td style=\"border-style: solid;border-color: #000000\" width=\"168\"><b><strong>100 g\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0% RI<\/strong><\/b><\/td>\n<td style=\"border-style: solid;border-color: #000000\" width=\"192\"><b><strong>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0% RI<\/strong><\/b><\/td>\n<\/tr>\n<tr>\n<td style=\"border-style: solid;border-color: #000000\" width=\"151\">A<\/td>\n<td style=\"border-style: solid;border-color: #000000\" width=\"168\">774 \u00b5g\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a097%<\/td>\n<td style=\"border-style: solid;border-color: #000000\" width=\"192\">310 \u00b5g\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a039%<\/td>\n<\/tr>\n<tr>\n<td style=\"border-style: solid;border-color: #000000\" width=\"151\">D<\/td>\n<td style=\"border-style: solid;border-color: #000000\" width=\"168\">5,5 \u00b5g\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0110%<\/td>\n<td style=\"border-style: solid;border-color: #000000\" width=\"192\">2,2 \u00b5g\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a044%<\/td>\n<\/tr>\n<tr>\n<td style=\"border-style: solid;border-color: #000000\" width=\"151\">E<\/td>\n<td style=\"border-style: solid;border-color: #000000\" width=\"168\">11 mg\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0110%<\/td>\n<td style=\"border-style: solid;border-color: #000000\" width=\"192\">4.4 mg\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a044%<\/td>\n<\/tr>\n<tr>\n<td style=\"border-style: solid;border-color: #000000\" width=\"151\">C<\/td>\n<td style=\"border-style: solid;border-color: #000000\" width=\"168\">49.5 mg\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a083%<\/td>\n<td style=\"border-style: solid;border-color: #000000\" width=\"192\">19.8 mg\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a033%<\/td>\n<\/tr>\n<tr>\n<td style=\"border-style: solid;border-color: #000000\" width=\"151\">B1<\/td>\n<td style=\"border-style: solid;border-color: #000000\" width=\"168\">1.5 mg\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0107%<\/td>\n<td style=\"border-style: solid;border-color: #000000\" width=\"192\">0.7 mg\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a051%<\/td>\n<\/tr>\n<tr>\n<td style=\"border-style: solid;border-color: #000000\" width=\"151\">B2<\/td>\n<td style=\"border-style: solid;border-color: #000000\" width=\"168\">1.8 mg\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0110%<\/td>\n<td style=\"border-style: solid;border-color: #000000\" width=\"192\">1.2 mg\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a078%<\/td>\n<\/tr>\n<tr>\n<td style=\"border-style: solid;border-color: #000000\" width=\"151\">Niacin<\/td>\n<td style=\"border-style: solid;border-color: #000000\" width=\"168\">19.8 mg\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0110%<\/td>\n<td style=\"border-style: solid;border-color: #000000\" width=\"192\">8.1 mg\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a045%<\/td>\n<\/tr>\n<tr>\n<td style=\"border-style: solid;border-color: #000000\" width=\"151\">B6<\/td>\n<td style=\"border-style: solid;border-color: #000000\" width=\"168\">1.7 mg\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a083%<\/td>\n<td style=\"border-style: solid;border-color: #000000\" width=\"192\">0.8 mg\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a040%<\/td>\n<\/tr>\n<tr>\n<td style=\"border-style: solid;border-color: #000000\" width=\"151\">Folic acid<\/td>\n<td style=\"border-style: solid;border-color: #000000\" width=\"168\">220\u00b5g\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0110%<\/td>\n<td style=\"border-style: solid;border-color: #000000\" width=\"192\">88 \u00b5g\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a044%<\/td>\n<\/tr>\n<tr>\n<td style=\"border-style: solid;border-color: #000000\" width=\"151\">B12<\/td>\n<td style=\"border-style: solid;border-color: #000000\" width=\"168\">1\u00b5g\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0100%<\/td>\n<td style=\"border-style: solid;border-color: #000000\" width=\"192\">1,5 \u00b5g\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0150%<\/td>\n<\/tr>\n<tr>\n<td style=\"border-style: solid;border-color: #000000\" width=\"151\">Biotin<\/td>\n<td style=\"border-style: solid;border-color: #000000\" width=\"168\">17\u00b5g\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a011%<\/td>\n<td style=\"border-style: solid;border-color: #000000\" width=\"192\">17 \u00b5g\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a011%<\/td>\n<\/tr>\n<tr>\n<td style=\"border-style: solid;border-color: #000000\" width=\"151\">Pantothenic acid<\/td>\n<td style=\"border-style: solid;border-color: #000000\" width=\"168\">3.3 mg\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a055%<\/td>\n<td style=\"border-style: solid;border-color: #000000\" width=\"192\">2.4 mg\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a040%<\/td>\n<\/tr>\n<tr>\n<td style=\"border-style: solid;border-color: #000000\" width=\"151\"><b><strong>Minerals:<\/strong><\/b><\/td>\n<td style=\"border-style: solid;border-color: #000000\" width=\"168\"><b><strong>100 g\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0% RI<\/strong><\/b><\/td>\n<td style=\"border-style: solid;border-color: #000000\" width=\"192\"><b><strong>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0% RI<\/strong><\/b><\/td>\n<\/tr>\n<tr>\n<td style=\"border-style: solid;border-color: #000000\" width=\"151\">Calcium<\/td>\n<td style=\"border-style: solid;border-color: #000000\" width=\"168\">290 mg\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a036%<\/td>\n<td style=\"border-style: solid;border-color: #000000\" width=\"192\">470 mg\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a059%<\/td>\n<\/tr>\n<tr>\n<td style=\"border-style: solid;border-color: #000000\" width=\"151\">Magnesium<\/td>\n<td style=\"border-style: solid;border-color: #000000\" width=\"168\">135 mg\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a045%<\/td>\n<td style=\"border-style: solid;border-color: #000000\" width=\"192\">90 mg\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a030%<\/td>\n<\/tr>\n<tr>\n<td style=\"border-style: solid;border-color: #000000\" width=\"151\">Iodine<\/td>\n<td style=\"border-style: solid;border-color: #000000\" width=\"168\">94 \u00b5g\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a063%<\/td>\n<td style=\"border-style: solid;border-color: #000000\" width=\"192\">45 \u00b5g\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a030%<\/td>\n<\/tr>\n<tr>\n<td style=\"border-style: solid;border-color: #000000\" width=\"151\">Zinc<\/td>\n<td style=\"border-style: solid;border-color: #000000\" width=\"168\">5 mg\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a033%<\/td>\n<td style=\"border-style: solid;border-color: #000000\" width=\"192\">3.1 mg\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a021%<\/td>\n<\/tr>\n<tr>\n<td style=\"border-style: solid;border-color: #000000\" width=\"151\">Iron<\/td>\n<td style=\"border-style: solid;border-color: #000000\" width=\"168\">6.5 mg\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a046%<\/td>\n<td style=\"border-style: solid;border-color: #000000\" width=\"192\">2.8 mg\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a020%<\/td>\n<\/tr>\n<tr>\n<td style=\"border-style: solid;border-color: #000000\" width=\"151\">Phosphorus<\/td>\n<td style=\"border-style: solid;border-color: #000000\" width=\"168\">240 mg\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a030%<\/td>\n<td style=\"border-style: solid;border-color: #000000\" width=\"192\">390 mg\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a049%<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>RI &#8211; recommended daily allowance.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Recovery Shake recovery drink powder is a balanced combination of carbohydrates with different effects, high-value proteins and essential vitamins&#8230;<\/p>\n","protected":false},"featured_media":83779,"template":"","meta":{"_acf_changed":false,"inline_featured_image":false},"product_cat":[2032],"product_tag":[],"class_list":["post-129358","product","type-product","status-publish","has-post-thumbnail","product_brand-freesport-geelid-spordijoogid-batoonid","product_cat-recovery-drinks-and-amino-acids","first","outofstock","taxable","shipping-taxable","purchasable","product-type-simple"],"acf":[],"_links":{"self":[{"href":"https:\/\/visu.ee\/en\/wp-json\/wp\/v2\/product\/129358","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/visu.ee\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/visu.ee\/en\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/visu.ee\/en\/wp-json\/wp\/v2\/media\/83779"}],"wp:attachment":[{"href":"https:\/\/visu.ee\/en\/wp-json\/wp\/v2\/media?parent=129358"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/visu.ee\/en\/wp-json\/wp\/v2\/product_cat?post=129358"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/visu.ee\/en\/wp-json\/wp\/v2\/product_tag?post=129358"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}